TommyVercitti Posted March 19, 2011 Share Posted March 19, 2011 Help ! i found out that my muscle is not decreasing because ive worked out so much that i reached 100% what can i do but don't tell me cheating thats useless Quote Link to comment Share on other sites More sharing options...
amazingdude Posted September 20, 2011 Share Posted September 20, 2011 Dont eat when you get hungry 1st your fat reaches 0 after some time 2nd your health reduces and after some time 3rd your muscles start decreasing N.B you shouldnt eat at all Quote Link to comment Share on other sites More sharing options...
TUN3R Posted September 20, 2011 Share Posted September 20, 2011 What he said. No fat = lose muscle. You can accelerate the process by running or cycling. Quote Link to comment Share on other sites More sharing options...
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